Defeating others is not the hugest face of martial arts, but controlling our own emotions and overcoming our own weaknesses. When Training Hung Gar Kung Fu you are strengthening the body, the mind and the spirit in order to help others. One should also remember about the respect to oneself and different people, then they will be respect also us.

Academy of Traditional Hung Gar Kung Fu is a school, in which we are teaching according to traditional Chinese patterns Thanks to the Hung Gar training that contains: techniques of five animals, five elements, five emotions, the learning of the free fight, fights with using different king of weapon and the system of energy exercises Chi Kung. The traditional training in such a form is being teach by generations of Hung Gar Kuen masters.

"The one who knows different people has only a knowledge.
one who knows himself is an enlightened man.
The one who is winning different people is only strong.
The one who is achieving a victory over himself
is a powerful man."

 "Tao te Ching" Lao Tze